Apple juices
Simple Truth Organic Apple juice
64 fl oz/2 Quart/1.89 L
Score
- High in sugar
- Contains added sugars
- Certified organic
- No additives
Why it scores 62
Simple Truth Organic Apple juice scores 62 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Fruit juice concentrate (sweetener): An added sugar. Strong
- minus 14 points Sugars 11.3 g / 100 ml: Very high in sugar. Strong
- minus 4 points Energy 50 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Organic Cold Pressed Pure Apple Juice Florida Bottling Company Inc. · 240 mL Less sugar · No added sugars Score 100 out of 100 , 38 points higher -
Organic Apple Juice Apple & Eve · 6.75 fl oz/200 mL Less sugar · No added sugars Score 100 out of 100 , 38 points higher -
Apple Celery Cucumber Kale Collards Lemon Juice suja ORGANIC · 12 fl oz Less sugar · No added sugars Score 97 out of 100 , 35 points higher -
Sparkling Apple Juice Martinelli's · 296 mL Less sugar · No added sugars Score 95 out of 100 , 33 points higher -
100% Apple Juice Apple Dandy · 64 fl oz/0.5 gal/1.89 L Less sugar · No added sugars Score 100 out of 100 , 38 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Apple juice
Ingredients
- Fruit juice concentrate (sweetener) minus 20 points
Nutrition per 100 ml
- Sugars 11.3 g / 100 ml minus 14 points
- Energy 50 kcal / 100 ml minus 4 points
100 − 38 = 62
Can’t score above 79. Contains fruit juice concentrate (sweetener), an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [4]
Nutrition per 100 ml
| Energy | 50 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 12.1 g |
| Sugars | 11.3 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 240ml
Ingredients
Label text, as published
ORGANIC APPLE JUICE FROM CONCENTRATE, FILTERED WATER
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk