Hard candies
Jolly Rancher Hard candy
14 oz
Score
- Dye with an EU warning label
- Contains synthetic dyes
- Ultra-processed
- High in sugar
- Contains added sugars
Why it scores 12
Jolly Rancher Hard candy scores 12 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Corn syrup: An added sugar. Strong
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Jolly Rancher Hard candy
Ingredients
- Corn syrup minus 20 points
- Sugar minus 20 points
- Red 40 minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 g
- Sugars 61.1 g / 100 g minus 14 points
- Energy 389 kcal / 100 g minus 2 points
100 − 88.5 = 11.5 → 12
Can’t score above 79. Contains corn syrup, an ingredient of high concern. [1][2][3][4][5][6][7][8][9][11]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [12]
Nutrition per 100 g
| Energy | 389 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 94.4 g |
| Sugars | 61.1 g |
| Added sugars | 61.1 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 2 pieces (12 g)
Ingredients
- CORN SYRUP (high concern)
- SUGAR (high concern)
- MALIC ACID NATURAL FLAVOR AND ARTIFICIAL FLAVOR ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6) (not recognized)
- MINERAL OIL
- LECITHIN (SOY)
Label text, as published
CORN SYRUP; SUGAR CONTAINS 2% OR LESS OF: MALIC ACID NATURAL FLAVOR AND ARTIFICIAL FLAVOR ARTIFICIAL COLOR [RED 40; YELLOW 5; BLUE 1; YELLOW 6]; MINERAL OIL; LECITHIN (SOY)
Allergens and diets
Contains: Soy
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Regulation (EC) No 1333/2008 of 16 December 2008 on food additives
“may have an adverse effect on activity and attention in children.”
eur-lex.europa.eu
-
“may have an adverse effect on activity and attention in children.”
legislation.gov.uk
-
“Artificial colours or a sodium benzoate preservative (or both) in the diet result in increased hyperactivity in 3-year-old and 8/9-year-old children in the general population.”
doi.org
-
Tracking Food Industry Pledges to Remove Petroleum Based Food Dyes
“FD&C Green No. 3, FD&C Red No. 40, FD&C Yellow No. 5, FD&C Yellow No. 6, FD&C Blue No. 1, and FD&C Blue No. 2—by the end of 2027.”
fda.gov
-
California AB 2316 (2024), Pupil nutrition: substances: prohibition
“beginning December 31, 2027, would prohibit a school district, county superintendent of schools, or charter school”
leginfo.legislature.ca.gov
-
List of Select Chemicals in the Food Supply Under FDA Review
“The table below includes select food ingredients (including food and color additives), food contact substances, and contaminants under FDA review as of May 12, 2026 .”
fda.gov
-
21 CFR 74.705 FD&C Yellow No. 5
“shall specifically declare the presence of FD&C Yellow No. 5 by listing the color additive as FD&C Yellow No. 5 among the list of ingredients.”
ecfr.gov
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
HHS, FDA to Phase Out Petroleum-Based Synthetic Dyes in Nation’s Food Supply (press release)
“Initiating the process to revoke authorization for two synthetic food colorings—Citrus Red No. 2 and Orange B—within the coming months.”
fda.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org