Food
Trader Joe's Brown rice spaghetti pasta
Score
- No additives
- Contains whole grains
Why it scores 100
Trader Joe's Brown rice spaghetti pasta scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2 points Energy 357 kcal / 100 g: Energy-dense for its weight. Info
- plus 2 points Fiber 3.6 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Brown rice spaghetti pasta
START100
Nutrition per 100 g
- Energy 357 kcal / 100 g minus 2 points
- Fiber 3.6 g / 100 g plus 2 points
subtotal0
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 3 = 100
Nutrition per 100 g
| Energy | 357 kcal |
|---|---|
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 76.8 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 3.6 g |
| Protein | 7.1 g |
| Salt | 0 g |
Serving: 1 cup (56 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Organic Brown Rice, Organic Quinoa Flour, Water
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More from Trader Joe's
-
Cracked Wheat Sourdough Bread Trader Joe's · 24 oz Score 86 out of 100 Excellent -
Vanilla Almond Granola Trader Joe's · 16 oz Score 22 out of 100 Poor -
Aussie style chocolate creme sandwich cookies Trader Joe's · 7.05 oz (200 g) Score 1 out of 100 Bad -
Coconut Creamer Trader Joe's Score 25 out of 100 Poor
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
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