Food
Trader Joe's Brown Jasmine Rice
48 oz (1.36 kg)
Score
- No additives
Why it scores 100
Trader Joe's Brown Jasmine Rice scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2 points Energy 356 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Brown Jasmine Rice
START100
Nutrition per 100 g
- Energy 356 kcal / 100 g minus 2 points
- Fiber 4.4 g / 100 g plus 2 points
- Protein 8.9 g / 100 g plus 2 points
subtotal+2
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 10 = 100
Nutrition per 100 g
| Energy | 356 kcal |
|---|---|
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 75.6 g |
| Sugars | 2.2 g |
| Added sugars | 0 g |
| Fiber | 4.4 g |
| Protein | 8.9 g |
| Salt | 0 g |
Serving: 45.0g
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Jasmine Rice (100%)
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
More from Trader Joe's
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov