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Ranking · United States

Healthiest spring rolls

The 20 best-scoring spring rolls products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

  1. Yankee Trader Seafood Shrimp Spring Rolls Shrimp Spring Rolls Yankee Trader Seafood · 8 oz Contains seed oils 95 Excellent
  2. Royal Asia Shrimp Spring Rolls Shrimp Spring Rolls Royal Asia · 34 oz Contains added sugarsContains palm oilSeed-oil free 67 Good
  3. Royal Asia Vegetable Spring Rolls with Edamame Vegetable Spring Rolls with Edamame Royal Asia · 1420 g Contains added sugarsContains seed oils 64 Good
  4. Uma Vegetable spring rolls Vegetable spring rolls Uma · 30 oz Contains added sugarsContains seed oilsNo additives 62 Good
  5. Golden Harvest Shrimp Spring Rolls with Thai Chili Sauce Shrimp Spring Rolls with Thai Chili Sauce Golden Harvest · 10.5 oz (300 g) Contains added sugarsContains seed oils 60 Good
  6. Trader Joe's Spring Rolls with Tofu Spring Rolls with Tofu Trader Joe's · 198.0 g Ultra-processedContains added sugarsSeed-oil free 59 Okay
  7. Planet's Pride Mini Spring rolls Mini Spring rolls Planet's Pride · 20 pcs Ultra-processedContains added sugarsContains seed oils 52 Okay
  8. Giant Foods Vegetable Spring rolls Vegetable Spring rolls Giant Foods · 12 oz Ultra-processedContains added sugarsContains seed oils 48 Okay
  9. Trader Joe's Kalua Pork Spring Rolls Kalua Pork Spring Rolls Trader Joe's · 8 oz (227 g) Ultra-processedContains added sugarsSeed-oil free 46 Okay
  10. Trader Joe's Vegetable Spring Rolls Vegetable Spring Rolls Trader Joe's · 9 oz (255 g) Contains added sugarsContains seed oils 45 Okay
  11. Summ! Pork Lumpia Filipino-Style Spring Rolls Pork Lumpia Filipino-Style Spring Rolls Summ! · 6 pieces Ultra-processedContains added sugarsContains seed oils 44 Okay
  12. Fusia Asian Inspirations Shrimp spring rolls Shrimp spring rolls Fusia Asian Inspirations · 10 oz Ultra-processedContains added sugarsContains seed oils 43 Okay
  13. Summ! Thai basil chicken spring rolls Thai basil chicken spring rolls Summ! · 12.35 oz Ultra-processedContains added sugarsContains seed oils 43 Okay
  14. Garden Spring Roll Garden Spring Roll 12.4 oz (352 g) Ultra-processedContains added sugars 34 Poor
  15. H-E-B Spring Rolls Chicken Spring Rolls Chicken H-E-B Ultra-processedContains added sugarsContains seed oils 33 Poor
  16. Trader Joe's Chicken Spring Rolls Chicken Spring Rolls Trader Joe's · 255 g Ultra-processedContains added sugarsContains seed oils 30 Poor
  17. Wegmans Vegetable Spring Rolls Vegetable Spring Rolls Wegmans · 30 oz Ultra-processedContains added sugarsContains seed oils 29 Poor
  18. Royal Asia Mini Shrimp Spring Rolls Mini Shrimp Spring Rolls Royal Asia · 32 oz Ultra-processedHigh in saltContains added sugars 20 Poor
  19. Royal Asia Shrimp Spring Rolls Shrimp Spring Rolls Royal Asia · 284 g Ultra-processedHigh in saltContains added sugars 16 Bad
  20. Bibigo Spring Rolls Spring Rolls Bibigo · 277 g Ultra-processedContains added sugarsContains seed oils 15 Bad

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score