Ranking · United States
Healthiest plain tofu
The 12 best-scoring plain tofu products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
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Organic tofu Earth Grown · 14 oz Certified organic Score 99 out of 100 Excellent -
GreenWise Organic Firm Tofu Greenwise · 14 oz Certified organic Score 99 out of 100 Excellent -
Extra Firm Tofu Jenny's Tofu · 14 oz (397 g) Certified organic Score 98 out of 100 Excellent -
Organic Tofu Extra Firm Sprouts · 14 oz Certified organic Score 98 out of 100 Excellent -
Extra Firm Tofu Vemondo · 14 oz Certified organic Score 97 out of 100 Excellent -
Tofu Azumaya · 16 oz Score 94 out of 100 Excellent -
Extra Firm Tofu 365 Whole Foods Market · 14 oz/397 g Score 94 out of 100 Excellent -
Tofu The Bridge · 15 oz Score 94 out of 100 Excellent -
Organic Tofu Extra Firm Kirkland · 16 oz Score 93 out of 100 Excellent -
Tofu Firm Sprouts · 16 oz (454 g) Score 93 out of 100 Excellent -
High Protein Tofu Wildwood Organic · 16 oz/1 lb/454 g Ultra-processedCertified organic Score 89 out of 100 Excellent -
Silken Tofu Firm Satono Yuki · 300 g Contains seed oils Score 89 out of 100 Excellent
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.