Ranking · United States
Healthiest dried fruit and seed mixes
The 10 best-scoring dried fruit and seed mixes products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
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Pumpkin seeds Nature Source · 28 g High in saturated fatNo additivesSeed-oil free Score 79 out of 100 Good -
Dried Black Beans K.L.Y. · 340 g No additives Score 79 out of 100 Good -
Fruit Splits Bear · 20 g Ultra-processedHigh in sugarNo additives Score 71 out of 100 Good -
Fiber mini fruit bar That's It. · .7 oz Ultra-processedHigh in sugarNo additives Score 71 out of 100 Good -
Monk Fruit Whole Earth · 4 lb Ultra-processedContains non-nutritive sweetenersContains sugar alcohols Score 71 out of 100 Good -
Keto Snack Mix Hoody's · 680 g Ultra-processedHigh in saturated fat Score 70 out of 100 Good -
Jam-Packed Bites Smash Foods · 50 g Ultra-processedHigh in sugarContains whole grains Score 61 out of 100 Good -
Sunflower butter, and strawberry Smash Foods · 50 g Ultra-processedHigh in sugarContains whole grains Score 60 out of 100 Good -
Blueberry Banana Nut Mix Ferris Nut Co. · 16 oz (1 lb) 454 g Ultra-processedContains added sugarsContains seed oils Score 58 out of 100 Okay -
Crunchy Roasted Edamame Beans The Only Bean · 4 oz Ultra-processedContains added sugarsSeed-oil free Score 27 out of 100 Poor
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.