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Simply Nature Light Blue Agave
Photo: Open Food Facts contributors (CC BY-SA)

Syrups

Simply Nature Light Blue Agave

Good out of 100 High confidence
  • Contains added sugars
  • Certified organic
  • No additives
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Why it scores 79

Simply Nature Light Blue Agave scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Agave syrup: An added sugar. Strong
  2. Certified organic: Carries a certified-organic label. Info
  3. No additives: No food additives in the ingredient list. Info

Capped at 79: Contains agave syrup, an ingredient of high concern.

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Light Blue Agave

START100

Ingredients

  • Agave syrup
    Strong An added sugar. [1][2][3]
subtotal−20

Nutrition per 100 g

  • Energy 286 kcal / 100 g
    Info Energy-dense for its weight. [2]
subtotal−1

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [4][5]
  • No additives
    Info No food additives in the ingredient list. [6]
subtotal+8
TOTAL 79Good

100 − 13 = 87 → capped at 79

Capped at 79. Contains agave syrup, an ingredient of high concern. [1][2][3]

GTIN 04099100268713 · 2026-03-23

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy286 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates76.2 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt0 g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ORGANIC AGAVE NECTAR

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest syrups in the US

More from Simply Nature

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  5. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov

  6. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org