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Simply Nature Organic Reduced Fat Milk
Photo: Open Food Facts contributors (CC BY-SA)

Milks

Simply Nature Organic Reduced Fat Milk

1.89 L

Excellent out of 100 Medium confidence
  • Certified organic
  • No additives
  • Seed-oil free
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Why it scores 100

Simply Nature Organic Reduced Fat Milk scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Certified organic: Carries a certified-organic label. Info
  2. Saturated fat 1.3 g / 100 g: Contains some saturated fat. Counted at half for this whole-food category. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic Reduced Fat Milk

START100

Nutrition per 100 g

  • Saturated fat 1.3 g / 100 g
    Strong Contains some saturated fat. Counted at half for this whole-food category. [1]
subtotal−0.5

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [2][3]
subtotal+5
TOTAL 100Excellent

100 + 4.5 = 104.5 → 100

GTIN 04099100140972 · 2025-10-28

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy50 kcal
Fat2.1 g
Saturated fat1.3 g
Carbohydrates5 g
Sugars5 g
Added sugars0 g
Protein3.3 g
Salt0.1 g

Serving: 240 ml

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ORGANIC REDUCED FAT MILK, DHA ALGAL OIL, VITAMIN A PALMITATE, VITAMIN 13

Allergens and diets

Contains: Milk

  • Not vegan

Always check the package: recipes change.

Healthiest milks in the US

More from Simply Nature

Sources

  1. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  2. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  3. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov