Food
Simply Nature 100% Grass Fed Ground Beef
16 oz
Score
- High in saturated fat
- Certified organic
- No additives
Why it scores 79
Simply Nature 100% Grass Fed Ground Beef scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 5 points Saturated fat 5.3 g / 100 g: High in saturated fat. Strong
- plus 4 points Protein 18.5 g / 100 g: A good source of protein. Info
- minus 1 points Energy 223 kcal / 100 g: Energy-dense for its weight. Info
Capped at 79: High in saturated fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ground meat
-
Grass-Fed Ground Beef Marketside Organic · 16 oz Less saturated fat Score 100 out of 100 , 21 points higher -
Organic Grass-Fed Ground Beef 93% Lean Marketside Butcher · 48 oz/3 lb/1.36 kg Less saturated fat Score 100 out of 100 , 21 points higher -
Grass Fed Ground Beef Simple Truth · 112 g Less saturated fat Score 100 out of 100 , 21 points higher -
Grass-Fed Ground Beef Marketside · 48 oz Less saturated fat Score 100 out of 100 , 21 points higher -
100% Grass Fed & Finished Ground Beef Pre · 1 lb Less saturated fat Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
100% Grass Fed Ground Beef
Nutrition per 100 g
- Saturated fat 5.3 g / 100 g minus 5 points
- Energy 223 kcal / 100 g minus 1 points
- Protein 18.5 g / 100 g plus 4 points
100 − 2 = 98 → capped at 79
Capped at 79. High in saturated fat (above the front-of-pack "high" level). [3]
Nutrition per 100 g
| Energy | 223 kcal |
|---|---|
| Fat | 15 g |
| Saturated fat | 5.3 g |
| Trans fat | 0.9 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 18.5 g |
| Salt | 0.2 g |
Serving: 1 portion (113.398 g)
Ingredients
- per serving 250 ORGANIC GROUND BEEF DIST
- EXCLUSIVELY SOLD BY ALDI BATAVIA (not recognized)
- POULTRY SOME FOOD KEEP RAW MEAT AND POULTRY SEPARATE PRODUCTS (not recognized)
Label text, as published
Simply Nature 100% GRASS FED GROUND BEEF Nutrition Facts 4 servings per container Serving size 4 oz (112g) Calories per serving 250 ORGANIC GROUND BEEF DIST , EXCLUSIVELY SOLD BY ALDI BATAVIA, IL 60510 Certified Organic By: Natural Food Certifiers Certification #: 770032315 KEEP REFRIGERATED 04819 Amount/serving Total Fat 19g Sat Fat 9g Trans Fat 1 g Cholesterol 75mg Sodium 70mg % DV 24% 45% Amount/serving Total Carb 0g Fiber 0g 4099100006681 % DV 0% 0% Total Sugars 0g 25% 3% Incl 0g Added Sugars 0% Protein 19g Vit D 0mg 0% • Calcium 0mg 0% • Iron 18mg 10% • Potas 0mg 0% GLUTEN FREE ALDI Twice « Nice CUARANTEE © item replaced © money refunded MULTI-LAYER WRAP how2recycleinfo SAFE HANDLING INSTRUCTIONS THIS PRODUCT WAS KEEP REFRIGERATED OR FROZEN PREPARED FROM INSPECTED THAW IN REFRIGERATOR OR MICROWAVE AND PASSED MEAT AND/OR POULTRY SOME FOOD KEEP RAW MEAT AND POULTRY SEPARATE PRODUCTS MAY CONTAIN FROM OTHER FOODS WASH WORKING BACTERIA THAT COULD SURFACES (INCLUDING CUTTING BOARDS), CAUSE ILLNESS IF THE UTENSILS, AND HANDS AFTER TOUCHING PRODUCT IS MISHANDLED RAW MEAT OR POULTRY OR COOKED IMPROPERLY COOK THOROUGHLY FOR YOUR PROTECTION FOLLOW THESE SAFE KEEP HOT FOODS HOT REFRIGERATE HANDLING INSTRUCTIONS LEFTOVERS IMMEDIATELY OR DISCARD FOR FOOD SAFETY, COOK TO AN INTERNAL TEMPERATURE OF 160°F AS MEASURED BY A FOOD THERMOMETER EST#46841 L5 24 175 14:36 USE OR FREEZE BY: 07/23/2024
Allergens and diets
- Not vegan
- Not vegetarian
Always check the package: recipes change.
More from Simply Nature
Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk