Justin’s Almond butter
Photo: Open Food Facts contributors (CC BY-SA)

Almond butters

Justin’s Almond butter

1.15 oz

Score

Excellent 100 out of 100 Low confidence
  • High in saturated fat
  • Contains palm oil
  • No additives
  • Seed-oil free

Why it scores 100

Justin’s Almond butter scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. plus 4 points Fiber 9.4 g / 100 g: A good source of fiber. Strong
  2. minus 2.5 points Palm oil: About half saturated fat; WHO recommends keeping saturated fat to 10% of energy or less. Strong
  3. plus 2 points Protein 18.8 g / 100 g: A good source of protein. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Justin’s Almond butter

START100

Ingredients

  • Palm oil minus 2.5 points
    Strong About half saturated fat; WHO recommends keeping saturated fat to 10% of energy or less. [1][2][3]
subtotal−2.5

Nutrition per 100 g

  • Fiber 9.4 g / 100 g plus 4 points
    Strong A good source of fiber. [4]
  • Protein 18.8 g / 100 g plus 2 points
    Info A good source of protein. [4]
subtotal+6

TOTAL 100Excellent

100 + 3.5 = 103.5 → 100


GTIN 00894455000186 · 2026-08-28

score v1.3.0 · kb 2026.10.11

Low confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy688 kcal
Fat59.4 g
Saturated fat9.4 g
Trans fat0 g
Carbohydrates15.6 g
Sugars3.1 g
Added sugars0 g
Fiber9.4 g
Protein18.8 g
Salt0.1 g

Serving: 1 pack (32 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ingredits: dry roasted almonds, palm oil, distribeed by justins, luc contains almonds, produced on equipment that also processes boulde colorado 80302 other tree nuts, peanuts and sut, tino

Allergens and diets

Contains: Peanuts, Tree nuts

  • Vegan
  • Vegetarian
  • Not palm-oil-free

Always check the package: recipes change.

Sources

  1. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  2. Process contaminants in vegetable oils and foods

    European Food Safety Authority · May 3, 2016 · Agency assessment

    “The highest levels of GE, as well as 3-MCPD and 2-MCPD (including esters) were found in palm oils and palm fats, followed by other oils and fats.”

    efsa.europa.eu

  3. Commission Regulation (EU) 2023/915 of 25 April 2023 on maximum levels for certain contaminants in food

    European Union (Official Journal) · Apr 25, 2023 · Law

    “Glycidyl fatty acid esters, expressed as glycidol”

    eur-lex.europa.eu

  4. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  5. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk