GoodSwap Get notified
Big Tree Farms Organic golden coconut sugar
Photo: Open Food Facts contributors (CC BY-SA)

Coconut sugar

Big Tree Farms Organic golden coconut sugar

1 lb/454 g

Good out of 100 Medium confidence
  • High in sugar
  • Certified organic
  • No additives
Get GoodSwap

Why it scores 79

Big Tree Farms Organic golden coconut sugar scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Energy 375 kcal / 100 g: Energy-dense for its weight. Info
  2. Salt 0.4 g / 100 g: Contains some salt. Strong

Capped at 79: High in sugars (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better sugar

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Organic golden coconut sugar

START100

Nutrition per 100 g

  • Salt 0.4 g / 100 g
    Strong Contains some salt. [1]
  • Energy 375 kcal / 100 g
    Info Energy-dense for its weight. [2]
subtotal−3
TOTAL 79Good

100 − 3 = 97 → capped at 79

Capped at 79. High in sugars (above the front-of-pack "high" level). [3]

GTIN 00873204000905 · 2026-10-06

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy375 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates100 g
Sugars100 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt0.4 g

Serving: 1 tsp (4 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Certified organic fair trade granulated coconut blossom nectar

Allergens and diets

Contains: Tree nuts

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

More from Big Tree Farms

Sources

  1. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  4. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  5. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu