Navitas Organics Organic Cacao Nibs
Photo: Open Food Facts contributors (CC BY-SA)

Cocoa and its products

Navitas Organics Organic Cacao Nibs

4 oz (113 g)

Score

Good 79 out of 100 Medium confidence
  • High in saturated fat
  • Certified organic
  • No additives

Why it scores 79

Navitas Organics Organic Cacao Nibs scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 9 points Saturated fat 33.3 g / 100 g: Very high in saturated fat. Strong
  2. minus 4 points Energy 667 kcal / 100 g: Energy-dense for its weight. Info
  3. plus 4 points Fiber 33.3 g / 100 g: A good source of fiber. Strong

Capped at 79: High in fat and saturated fat (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better baking chips

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Organic Cacao Nibs

START100

Nutrition per 100 g

  • Saturated fat 33.3 g / 100 g minus 9 points
    Strong Very high in saturated fat. [1]
  • Energy 667 kcal / 100 g minus 4 points
    Info Energy-dense for its weight. [2]
  • Fiber 33.3 g / 100 g plus 4 points
    Strong A good source of fiber. [2]
subtotal−9

TOTAL 79Good

100 − 9 = 91 → capped at 79

Capped at 79. High in fat and saturated fat (above the front-of-pack "high" level). [3]


GTIN 00858847000758 · 2026-02-07

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy667 kcal
Fat50 g
Saturated fat33.3 g
Trans fat0 g
Carbohydrates33.3 g
Sugars0 g
Added sugars0 g
Fiber33.3 g
Protein0 g
Salt0 g

Serving: 1 tbsp (3 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

CERTIFIED ORGANIC CACAO NIBS (THEOBROMA CACAO).

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  4. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu