Carbonated waters
Spindrift Sparkling Water
Score
- No additives
Why it scores 100
Spindrift Sparkling Water scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 1 points Energy 3 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Spindrift Sparkling Water
START100
Nutrition per 100 ml
- Energy 3 kcal / 100 ml minus 1 points
subtotal−1
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 7 = 100
Nutrition per 100 ml
| Energy | 3 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 0.6 g |
| Sugars | 0.3 g |
| Added sugars | 0 g |
| Fiber | 1.3 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 can (355 ml)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
CARBONATED WATER, RASPBERRY PUREE, CRANBERRY JUICE, LEMON JUICE
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More carbonated waters on GoodSwap
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Ciao! Lime Sanpellegrino · 6 × 11.15 oz / 330 mL cans Ultra-processedNo additives Score 82 out of 100 Excellent -
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S.PELLEGRINO ESSENZA Dark morello cherry & pomegranate S. Pellegrino Essenza · 330 mL Ultra-processedNo additives Score 83 out of 100 Excellent
More from Spindrift
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov