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Love Beets Organic Cooked Beets

Excellent out of 100 Medium confidence
  • Certified organic
  • No additives
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Why it scores 100

Love Beets Organic Cooked Beets scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Certified organic: Carries a certified-organic label. Info
  2. Sugars 7.4 g / 100 g: Contains some sugar. Strong
  3. No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic Cooked Beets

START100

Nutrition per 100 g

  • Sugars 7.4 g / 100 g
    Strong Contains some sugar. [1]
subtotal−3

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [2][3]
  • No additives
    Info No food additives in the ingredient list. [4]
subtotal+8
TOTAL 100Excellent

100 + 5 = 100

GTIN 00850996004953 · 2026-04-25

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy80 kcal
Fat0 g
Saturated fat0 g
Carbohydrates10.5 g
Sugars7.4 g
Added sugars0 g
Fiber2.1 g
Protein1.1 g
Salt0.1 g

Serving: 1 serving (95 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Organic Beets

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

More from Love Beets

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  3. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org