Condiments

Natierrahimalaniaorganic cacao powder shaker

4 oz/113 g

Score

Excellent 100 out of 100 Medium confidence
  • No additives

Why it scores 100

Natierrahimalaniaorganic cacao powder shaker scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. plus 4 points Fiber 33.3 g / 100 g: A good source of fiber. Strong
  2. plus 3 points No additives: No food additives in the ingredient list. Info
  3. minus 2 points Energy 417 kcal / 100 g: Energy-dense for its weight. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Natierrahimalaniaorganic cacao powder shaker

START100

Nutrition per 100 g

  • Energy 417 kcal / 100 g minus 2 points
    Info Energy-dense for its weight. [1]
  • Fiber 33.3 g / 100 g plus 4 points
    Strong A good source of fiber. [1]
  • Protein 33.3 g / 100 g plus 2 points
    Info A good source of protein. [1]
subtotal+4

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [2]
subtotal+3

TOTAL 100Excellent

100 + 7 = 100


GTIN 00812907013669 · 2021-07-29

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy417 kcal
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Carbohydrates66.7 g
Sugars0 g
Fiber33.3 g
Protein33.3 g
Salt0 g

Serving: 1 Tbsp (6 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ORGANIC CACAO POWDER.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  2. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org