Almond butters
Thrive Market Almond Butter
16 oz
Score
- No additives
Why it scores 100
Thrive Market Almond Butter scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 4 points Fiber 9.4 g / 100 g: A good source of fiber. Strong
- minus 3 points Sugars 6.3 g / 100 g: Contains some sugar. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Almond Butter
Nutrition per 100 g
- Sugars 6.3 g / 100 g minus 3 points
- Fiber 9.4 g / 100 g plus 4 points
- Protein 21.9 g / 100 g plus 2 points
Bonuses
- No additives plus 3 points
100 + 6 = 100
Nutrition per 100 g
| Energy | 594 kcal |
|---|---|
| Fat | 53.1 g |
| Saturated fat | 4.7 g |
| Trans fat | 0 g |
| Carbohydrates | 21.9 g |
| Sugars | 6.3 g |
| Added sugars | 0 g |
| Fiber | 9.4 g |
| Protein | 21.9 g |
| Salt | 0 g |
Serving: 2 tablespoon (32 g)
Ingredients
Label text, as published
dry roasted almonds, contains: almond, plastic jar polyunsat, fat 4g monounsat, fat 11q cholest, omg 0% pri vit, d 0% calcium 6
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More almond butters on GoodSwap
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Crema de Almendras Kirkland Signature · 765 g (27 oz) 1.68 lb No additives Score 100 out of 100 Excellent -
Almond Butter Simply Nature · 12 oz 340 g High in saturated fatContains palm oilNo additivesSeed-oil free Score 100 out of 100 Excellent -
Creamy Almond Butter Good & Gather · 16 oz (1 lb) 454 g No additives Score 100 out of 100 Excellent -
Vanilla Almond Butter Justin's · 12 oz High in saturated fatContains added sugarsContains palm oilNo additives Score 73 out of 100 Good -
Creamy Almond Butter Simple Truth · 16 oz High in saturated fatContains added sugarsContains palm oilNo additives Score 75 out of 100 Good
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov