Mixtures of vegetables for broth
Kitchen Basics Unsalted Vegetable Stock for Cooking
32 oz
Score
- Ultra-processed
- No additives
Why it scores 83
Kitchen Basics Unsalted Vegetable Stock for Cooking scores 83 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better broth, stock and bouillon
-
Organic Low Sodium vegetable broth Trader Joe's · 32 fl oz (1 qt) 946 mL Not ultra-processed Score 100 out of 100 , 17 points higher -
Organic Chicken Stock Unsalted Pacific Foods · 32 fl oz Not ultra-processed Score 100 out of 100 , 17 points higher -
Organic Vegetable Broth - No Salt Added Bonafide Provisions · 32 fl oz Not ultra-processed Score 100 out of 100 , 17 points higher -
Organic Bone Broth Chicken Unsalted Pacific Foods · 32 fl oz, 1 qt, 946 mL Not ultra-processed Score 100 out of 100 , 17 points higher -
Hearty Vegetable broth Trader Joe's · 32 fl oz (946 mL) Not ultra-processed Score 100 out of 100 , 17 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Unsalted Vegetable Stock for Cooking
Ingredients
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Bonuses
- No additives plus 3 points
100 − 17.5 = 82.5 → 83
Nutrition per 100 g
| Energy | 10 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 2.5 g |
| Sugars | 1.7 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0.2 g |
Serving: 1 cup (240 mL)
Ingredients
- VEGETABLE STOCK (CARROT, MUSHROOM, TOMATO, ONION, CELERY, RED BELL PEPPER)
- NATURAL FLAVOR
- SPICE AND HERBS (BAY LEAF, THYME, BLACK PEPPER)
Label text, as published
VEGETABLE STOCK (CARROT, MUSHROOM, TOMATO, ONION, CELERY, AND RED BELL PEPPER), NATURAL FLAVOR, AND SPICE AND HERBS (BAY LEAF, THYME, BLACK PEPPER).
Allergens and diets
Contains: Celery
- Palm-oil-free
Always check the package: recipes change.
Packaging
Composite material
Context only: no points in v1.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org