Tea bags
Yogi Lemon Ginger
1.27 oz
Score
- Ultra-processed
- Certified organic
Why it scores 85
Yogi Lemon Ginger scores 85 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better tea bags and loose tea
-
Lemon Ginger Traditional Medicinals · 1.13 oz Not ultra-processed Score 100 out of 100 , 15 points higher -
Jammin' Lemon Ginger Herbal Tea Celestial Seasonings · 20pcs Not ultra-processed Score 98 out of 100 , 13 points higher -
Green Tea with Ginger Bigelow · .90 oz/25 g Not ultra-processed Score 100 out of 100 , 15 points higher -
Ginger tea blend Not ultra-processed Score 100 out of 100 , 15 points higher -
Ginger Turmeric Herbal Tea Benner Not ultra-processed Score 100 out of 100 , 15 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Lemon Ginger
Ingredients
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Bonuses
- Certified organic plus 5 points
100 − 15.5 = 84.5 → 85
Nutrition per 100 g
| Added sugars | 0 g |
|---|
Ingredients
- Organic Ginger Root
- Organic Lemongrass
- Organic Licorice Root
- Organic Lemon Peel
- Organic Peppermint Leaf
- Organic Black Pepper
- Organic Lemon Flavor
- Citric Acid
Label text, as published
Organic Ginger Root, Organic Lemongrass, Organic Licorice Root, Organic Lemon Peel, Organic Peppermint Leaf, Organic Black Pepper, Organic Lemon Flavor, Citric Acid
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org