Beverage preparations
Pure Kick Energy
6 stick packs .79oz
Score
Why it scores 96
Pure Kick Energy scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 3 points Salt 0.7 g / 100 g: High in salt. Strong
- minus 1 points Energy 286 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Energy
START100
Nutrition per 100 g
- Salt 0.7 g / 100 g minus 3 points
- Energy 286 kcal / 100 g minus 1 points
subtotal−4
TOTAL 96Excellent
100 − 4 = 96
Nutrition per 100 g
| Energy | 286 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 57.1 g |
| Added sugars | 0 g |
| Protein | 0 g |
| Salt | 0.7 g |
Serving: 1 Stick (3.5 g)
Ingredients
- CITRIC ACID
- MALIC ACID
- NATURAL AND ARTIFICIAL (not recognized)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL
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Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov