Carrot juices
Bolthouse Farms Carrot Juice
52 fl oz
Score
- No additives
Why it scores 94
Bolthouse Farms Carrot Juice scores 94 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 12 points Sugars 5.4 g / 100 ml: Very high in sugar. Strong
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Carrot Juice
Nutrition per 100 ml
- Sugars 5.4 g / 100 ml minus 12 points
- Energy 29 kcal / 100 ml minus 2 points
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
100 − 6 = 94
Nutrition per 100 ml
| Energy | 29 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.3 g |
| Sugars | 5.4 g |
| Added sugars | 0 g |
| Fiber | 0.4 g |
| Protein | 0.8 g |
| Salt | 0.2 g |
Serving: 8 OZA (240 ml)
Ingredients
Label text, as published
CARROT JUICE.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More from Bolthouse Farms
-
Classic Ranch Yogurt Dressing & Dip Bolthouse Farms · 12 fl oz/355 mL Score 34 out of 100 Poor -
Green Goodness 100% Juice Smoothie Bolthouse Farms · 1540 g Score 44 out of 100 Okay -
Protein Plus Bolthouse Farms · 210.0 g Score 25 out of 100 Poor -
Mocha Cappuccino Bolthouse Farms · 450 mL (15.2 fl oz) Score 27 out of 100 Poor
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov