Carbonated waters
Saratoga Sparkling Carbonated Spring Water
28 fl oz
Score
- Ultra-processed
Why it scores 82
Saratoga Sparkling Carbonated Spring Water scores 82 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sparkling water
-
Carbonated Natural Mineral Water S.pellegrino · 750 mL Not ultra-processed Score 100 out of 100 , 18 points higher -
Mineral Water Carbonated Topo Chico · 12 mL Not ultra-processed Score 100 out of 100 , 18 points higher -
Perrier Carbonated mineral water Perrier · 598 mL Not ultra-processed Score 100 out of 100 , 18 points higher -
Carbonated mineral water Perrier · 33 cL Not ultra-processed Score 100 out of 100 , 18 points higher -
Sparkling Spring Water Highland Spring Limited · 1.5 L Not ultra-processed Score 100 out of 100 , 18 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Sparkling Carbonated Spring Water
START100
Processing
- Ultra-processed (NOVA 4) minus 18 points
subtotal−18
TOTAL 82Excellent
100 − 18 = 82
Nutrition per 100 ml
| Energy | 0 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 12 fl oz (355 mL)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
SPRING WATER, CARBON DIOXIDE
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More carbonated waters on GoodSwap
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Lemon Sparkling Water Spindrift · 12 fl oz No additives Score 100 out of 100 Excellent -
La Croix LimonCello La Croix · 12 fl oz No additives Score 100 out of 100 Excellent -
Sparkling Water Winter Brook Corporation · 12 fl oz (355 mL) No additives Score 100 out of 100 Excellent -
Sparkling black raspberry Kirkland · 1 Bottle Dye with an EU warning labelContains synthetic dyesUltra-processedContains non-nutritive sweeteners Score 43 out of 100 Okay -
Pink Lemonade Sparkling Water Spindrift · 355 mL No additives Score 100 out of 100 Excellent -
Sparkling Water Watermelon Lime Member's Mark Ultra-processedContains non-nutritive sweetenersContains caffeine Score 47 out of 100 Okay
Sources
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org