Almond butters
MaraNatha Raw Almond Butter
16 oz/454 g
Score
- No additives
- Seed-oil free
Why it scores 100
MaraNatha Raw Almond Butter scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 4 points Fiber 12.5 g / 100 g: A good source of fiber. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Raw Almond Butter
START100
Nutrition per 100 g
- Fiber 12.5 g / 100 g plus 4 points
- Protein 18.8 g / 100 g plus 2 points
subtotal+6
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 14 = 100
Nutrition per 100 g
| Energy | 594 kcal |
|---|---|
| Fat | 53.1 g |
| Saturated fat | 4.7 g |
| Trans fat | 0 g |
| Carbohydrates | 21.9 g |
| Sugars | 3.1 g |
| Added sugars | 0 g |
| Fiber | 12.5 g |
| Protein | 18.8 g |
| Salt | 0 g |
Serving: 2 Tbsp (32 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
ALMONDS, ALMOND OIL.
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More almond butters on GoodSwap
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Organic Creamy Almond Butter Kirkland Signature · 765 g Certified organicNo additives Score 100 out of 100 Excellent -
Crema de Almendras Kirkland Signature · 765 g (27 oz) 1.68 lb No additives Score 100 out of 100 Excellent -
Almond Butter Simply Nature · 12 oz 340 g High in saturated fatContains palm oilNo additivesSeed-oil free Score 100 out of 100 Excellent -
Hazelnut & Almond Butter Justin's · 1 lb High in saturated fatContains added sugarsContains palm oilNo additives Score 73 out of 100 Good -
Almond Butter (Crunchy) Simple Truth No additives Score 100 out of 100 Excellent -
Almond Butter Creamy 365 Whole Foods Market · 16 oz/1 lb/454 g No additives Score 100 out of 100 Excellent
More from MaraNatha
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov