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Knox Gelatine; Unflavored
Photo: Open Food Facts contributors (CC BY-SA)

Gelatin

Knox Gelatine; Unflavored

1 oz (28 g)

Excellent out of 100 High confidence
  • Ultra-processed
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Why it scores 81

Knox Gelatine; Unflavored scores 81 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  2. Energy 278 kcal / 100 g: Energy-dense for its weight. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better pudding and gelatin

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Gelatine; Unflavored

START100

Processing

  • Ultra-processed (NOVA 4)
    Strong Classified NOVA 4: made with industrial ingredients and additives. [1]
subtotal−18

Nutrition per 100 g

  • Energy 278 kcal / 100 g
    Info Energy-dense for its weight. [2]
subtotal−1
TOTAL 81Excellent

100 − 19 = 81

GTIN 00043000048689 · 2026-06-15

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy278 kcal
Fat0 g
Carbohydrates0 g
Added sugars0 g
Salt0 g

Serving: 1/4 envlope (1.8g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

GELATINE.

Allergens and diets

  • Not vegan
  • Not vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Multi layer, Paper

Context only: no points in v1.

Healthiest gelatin in the US

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  4. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake

    Cell Metabolism · July 2019 · Peer-reviewed

    doi.org