Canned spinachs
Margaret Holmes Low Sodium Fancy Spinach
13.5 oz (383 g)
Score
- No additives
Why it scores 95
Margaret Holmes Low Sodium Fancy Spinach scores 95 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Low Sodium Fancy Spinach
START100
Processing
- Processed (NOVA 3) minus 8 points
subtotal−8
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 95Excellent
100 − 5 = 95
Nutrition per 100 g
| Energy | 17 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 2 g |
| Sugars | 0 g |
| Fiber | 1.3 g |
| Protein | 1.4 g |
| Salt | 0.3 g |
Serving: 121g
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
SPINACH, WATER AND SALT.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Metal
Context only: no points in v1.
