Coconut oils
Full Circle Market Organic Refined Coconut Oil
14 fl oz (414 mL)
Score
- High in saturated fat
- No additives
- Seed-oil free
Why it scores 100
Full Circle Market Organic Refined Coconut Oil scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Refined Coconut Oil
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
100 + 8 = 100
Nutrition per 100 g
| Energy | 857 kcal |
|---|---|
| Fat | 100 g |
| Saturated fat | 92.9 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 Tablespoon (14 g)
Ingredients
Label text, as published
ORGANIC COCONUT OIL.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov