Dried tomatoes
Bella Sun Luci Sun Dried Tomatoes Julienne-Cut
3.5 oz
Score
- High in sugar
Why it scores 79
Bella Sun Luci Sun Dried Tomatoes Julienne-Cut scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 40 g / 100 g: Very high in sugar. Strong
- minus 7.5 points Sulfur dioxide: Sulfites must be declared above 10 mg/kg in the EU and UK and at 10 ppm or more in the US because some people, especially people with asthma, react to them. Regulatory
- plus 4 points Fiber 20 g / 100 g: A good source of fiber. Strong
Capped at 79: High in sugars (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better relish, peppers and pickled vegetables
-
Sun-Dried Tomatoes Julienne Cut California Sun Dry · 85 g Less sugar · No sulfur dioxide Score 95 out of 100 , 16 points higher -
King oscar yellowfin tuna with sun-dried tomatoes King Oscar · 6.7 oz Less sugar · No sulfur dioxide Score 98 out of 100 , 19 points higher -
Pepperlicious - Roasted Red Pepper Freeze Dried Snacks Fresh Bellies · 21 g Less sugar · No sulfur dioxide Score 100 out of 100 , 21 points higher -
Diced Tomatoes Fire Roasted with Medium Green Chiles Muir Glen · 14.5 oz Less sugar · No sulfur dioxide Score 94 out of 100 , 15 points higher -
Organic Tomatoes Diced & Fire Roasted With Organic Green Chiles Trader Joe's · 145 oz Less sugar · No sulfur dioxide Score 89 out of 100 , 10 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Sun Dried Tomatoes Julienne-Cut
Ingredients
- Sulfur dioxide minus 7.5 points
Nutrition per 100 g
- Sugars 40 g / 100 g minus 14 points
- Energy 300 kcal / 100 g minus 1 points
- Fiber 20 g / 100 g plus 4 points
100 − 18.5 = 81.5 → 82 → capped at 79
Capped at 79. High in sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 300 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 60 g |
| Sugars | 40 g |
| Added sugars | 0 g |
| Fiber | 20 g |
| Protein | 20 g |
| Salt | 0.3 g |
Serving: 0.75 tsp (5 g)
Ingredients
Label text, as published
CALIFORNIA SUN DRIED TOMATOES, PREPARED WITH SULFUR DIOXIDE FOR COLOR RETENTION.
Allergens and diets
Contains: Sulphites
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Regulation (EU) No 1169/2011 of 25 October 2011 on the provision of food information to consumers
“ANNEX II SUBSTANCES OR PRODUCTS CAUSING ALLERGIES OR INTOLERANCES 1. Cereals containing gluten, namely: wheat, rye, barley, oats, spelt, kamut or their hybridised strains”
eur-lex.europa.eu
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“1. Cereals containing gluten, namely: wheat (such as spelt and khorasan wheat), rye, barley, oats or their hybridised strains, and products thereof”
legislation.gov.uk
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk