Food
Nestlé Dark Chocolate Morsels allergen free
9 oz
Score
- High in sugar
- High in saturated fat
- Contains added sugars
- Certified organic
- No additives
- Seed-oil free
Why it scores 50
Nestlé Dark Chocolate Morsels allergen free scores 50 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 14 points Sugars 35.7 g / 100 g: Very high in sugar. Strong
- minus 9 points Saturated fat 28.6 g / 100 g: Very high in saturated fat. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better baking chips
-
Organic Gourmet Baking Chocolate Wellsley Farms · 25 oz Less sugar · Less saturated fat Score 100 out of 100 , 50 points higher -
Organic Unsweetened 100% Dark Chocolate Baking Chips Pascha Chocolate · 8.8 oz Less sugar · No added sugars Score 79 out of 100 , 29 points higher -
Dark Chocolate Chips Trader Joe's · 8 oz Less sugar · No added sugars Score 79 out of 100 , 29 points higher -
Dark chocolate chips Pascha · 8.0 oz/227 g Less sugar · No added sugars Score 79 out of 100 , 29 points higher -
100% Cocoa Unsweetened Chocolate Lindt · 50 g Less sugar · No added sugars Score 79 out of 100 , 29 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Dark Chocolate Morsels allergen free
Ingredients
- Sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 35.7 g / 100 g minus 14 points
- Saturated fat 28.6 g / 100 g minus 9 points
- Energy 571 kcal / 100 g minus 3 points
- Fiber 7.1 g / 100 g plus 4 points
100 − 50 = 50
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat, saturated fat and sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 571 kcal |
|---|---|
| Fat | 42.9 g |
| Saturated fat | 28.6 g |
| Trans fat | 0 g |
| Carbohydrates | 50 g |
| Sugars | 35.7 g |
| Added sugars | 35.7 g |
| Fiber | 7.1 g |
| Protein | 7.1 g |
| Salt | 0 g |
Serving: 1 Tbsp (14 g)
Ingredients
Label text, as published
ORGANIC CHOCOLATE, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk