Squeezed apple juices
Simply Apple Apple Juice
52 fl oz (1.53 L)
Score
- No additives
Why it scores 90
Simply Apple Apple Juice scores 90 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 10.4 g / 100 ml: Very high in sugar. Strong
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- minus 4 points Energy 46 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Organic Cold Pressed Pure Apple Juice Florida Bottling Company Inc. · 240 mL Scores +10 Score 100 out of 100 , 10 points higher -
Organic Apple Juice Apple & Eve · 6.75 fl oz/200 mL Scores +10 Score 100 out of 100 , 10 points higher -
100% Apple Juice Apple Dandy · 64 fl oz/0.5 gal/1.89 L Scores +10 Score 100 out of 100 , 10 points higher -
Mixed Berry, Apple, & Sweet Potato Smoothie Pouch Good And Gather · 3.5 oz Scores +10 Score 100 out of 100 , 10 points higher -
Apple Juice Member's Mark Scores +10 Score 100 out of 100 , 10 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Apple Juice
Nutrition per 100 ml
- Sugars 10.4 g / 100 ml minus 14 points
- Energy 46 kcal / 100 ml minus 4 points
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
100 − 10 = 90
Nutrition per 100 ml
| Energy | 46 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 11.3 g |
| Sugars | 10.4 g |
| Added sugars | 0 g |
| Fiber | 0.2 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 8 fl oz (240 ml)
Ingredients
Label text, as published
Apple Juice.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov