Food

Free Graze Grass Fed Grass Finished Beef

Name: Grass Fed Grass Finished Beef
Brand: Free Graze

Good out of 100 High confidence

Why it scores 79

Free Graze Grass Fed Grass Finished Beef scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

minus 7 points Saturated fat 6.2 g / 100 g: Very high in saturated fat. Strong
plus 4 points Protein 18.6 g / 100 g: A good source of protein. Info
minus 1 points Energy 212 kcal / 100 g: Energy-dense for its weight. Info

Capped at 79: High in saturated fat (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Grass Fed Grass Finished Beef

START100

Nutrition per 100 g

Saturated fat 6.2 g / 100 g minus 7 points

Strong Very high in saturated fat. [1]
Energy 212 kcal / 100 g minus 1 points

Info Energy-dense for its weight. [2]
Protein 18.6 g / 100 g plus 4 points

Info A good source of protein. [2]

subtotal−4

TOTAL 79Good

100 − 4 = 96 → capped at 79

Capped at 79. High in saturated fat (above the front-of-pack "high" level). [3]

Serving: 1 portion (113 g)

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

GRASS FED BEEF.

Always check the package: recipes change.