Fresh plant-based foods
Cuties - Seedless California Mandrins - Easy Peel
5 lb (2.27 kg.)
Score
Why it scores 93
Cuties - Seedless California Mandrins - Easy Peel scores 93 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 5 points Sugars 10.7 g / 100 g: High in sugar. Strong
- minus 2.5 points Shellac (confectioner's glaze): An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Cuties - Seedless California Mandrins - Easy Peel
Ingredients
- Shellac (confectioner's glaze) minus 2.5 points
Nutrition per 100 g
- Sugars 10.7 g / 100 g minus 5 points
100 − 7.5 = 92.5 → 93
Nutrition per 100 g
| Energy | 54 kcal |
|---|---|
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 13.1 g |
| Sugars | 10.7 g |
| Added sugars | 0 g |
| Fiber | 1.8 g |
| Protein | 0.6 g |
| Salt | 0 g |
Serving: 2 Clementines (168 g)
Ingredients
- J kg) UCE OF NON GMO Project RIFIED map.oject.org Coated with vegetable- (not recognized)
- lac-resin based wax
Label text, as published
J kg) UCE OF NON GMO Project RIFIED map.oject.org Coated with vegetable-and/or lac-resin based wax
Allergens and diets
- Not vegan
Always check the package: recipes change.
Packaging
Unknown Type Plastic(s)
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int