GoodSwap Get notified
Sartori Shredded Parmesan
Photo: Open Food Facts contributors (CC BY-SA)

Grated cheese

Sartori Shredded Parmesan

28 g

Excellent out of 100 High confidence
Get GoodSwap

Why it scores 96

Sartori Shredded Parmesan scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Fiber 9 g / 100 g: A good source of fiber. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Shredded Parmesan

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Fiber 9 g / 100 g
    Strong A good source of fiber. [2]
subtotal+4
TOTAL 96Excellent

100 − 4 = 96

GTIN 00011863109755 · 2026-06-12

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy20 kcal
Fat1.5 g
Saturated fat0.5 g
Trans fat0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fiber9 g
Protein2 g
Salt0.1 g

Serving: 5g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

## Ingredients Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Corn Starch (to Prevent Caking)

Allergens and diets

Contains: Milk

  • Not vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Healthiest grated cheese in the US

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov