Food ingredient · Fat
Vegetable shortening
A solid fat made from vegetable oils, often palm, soybean or cottonseed, sometimes hydrogenated or interesterified.
- Industrial fat
- Added oil or fat
- Ultra-processing marker
- Expert review pending
Concern level
A minor or very limited concern, such as being an ultra-processing marker only. The concern level sets how many points vegetable shortening costs on a product’s receipt.
What the evidence says
-
Marker of ultra-processingInfo
An ingredient typical of ultra-processed foods (NOVA group 4). [1]
Evidence tiers say how sure the evidence is, separately from how much it matters. About evidence tiers.
Popular products that list vegetable shortening
141 of the 17,000 most-scanned products in the US with a GoodSwap page list vegetable shortening. The 12 most scanned:
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Carb Balance Flour Tortilla Wraps Mission · 340 g Score 46 out of 100 Okay -
Carb Balance Flour Tortilla Wraps Mission · 24 oz Score 43 out of 100 Okay -
Corn Muffin Mix Jiffy · 8.5 oz (240 g) Score 28 out of 100 Poor -
Flour Tortillas Soft Taco Mission · 17.5 oz Score 44 out of 100 Okay -
Carb Balance Whole Wheat Mission · 8 tortilla wraps 12 oz (340 g) Score 38 out of 100 Poor -
Flour Tortillas La Banderita · 22.5 oz/640 g Score 49 out of 100 Okay -
Tortilla Wraps Soft Taco La Banderita Carb Counter Score 63 out of 100 Good -
Original Mission · 11.3 oz Score 53 out of 100 Okay -
Flour Tortillas Fajita Mission · 23 oz/652 g Score 46 out of 100 Okay -
Zero Net Carb Tortillas Mission · 252 g Score 50 out of 100 Okay -
Burrito Grande Flour Tortillas La Banderita · 20 oz Score 48 out of 100 Okay -
Flour Tortillas BURRITO Mission · 20 oz Score 44 out of 100 Okay
Diets and allergens
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
For the ingredient in general. Always check the package: a product’s own labels win.
Names GoodSwap recognizes on labels (13)
- shortening
- vegetable fat
- vegetable fats
- shortening palm
- bakery shortening
- frying shortening
- shortening soybean
- shortening vegetable
- vegetable fat spread
- vegetable shortening
- all vegetable shortening
- vegetable oil shortening
- non hydrogenated shortening