Refiners syrup

What the evidence says

• Added sugarStrong evidence

  An added sugar. WHO strongly recommends keeping free sugars below 10% of energy; US guidelines say no amount of added sugars is recommended for a healthy diet. EFSA calls sugar a known cause of tooth decay and links sugary drinks to obesity and type 2 diabetes. [1][2][3]

Evidence tiers say how sure the evidence is, separately from how much it matters. About evidence tiers.

Popular products that list refiners syrup

28 of the 17,000 most-scanned products in the US with a GoodSwap page list refiners syrup. The 12 most scanned:

• Wheat Thins original Nabisco · 8.5 oz Score 31 out of 100 Poor
• Wheat Thins hint of salt Nabisco · 8.5 oz (240 g) Score 41 out of 100 Okay
• Wheat Thins original Nabisco · 14 oz Score 31 out of 100 Poor
• Wheat Thins reduced fat Nabisco · 12.5 oz Score 31 out of 100 Poor
• 100% Whole Grain Wheat Thins original Nabisco · 20 oz Score 31 out of 100 Poor
• Wheat Thins sundried tomato & basil Nabisco · 250 g Score 21 out of 100 Poor
• Nabisco original snack crackers gram whole grain Nabisco · 1.13 kg Score 31 out of 100 Poor
• 100% Whole Wheat Bread LF Score 25 out of 100 Poor
• Power Cakes Flapjack & Waffle Mix Chocolate Chip Kodiak · 18 oz Score 9 out of 100 Bad
• Wheat Thins Reduced Fat Mondelez · 8 oz (226 g) Score 31 out of 100 Poor
• Spicy Sweet Chili Wheat Thins Score 18 out of 100 Bad
• Premium crackers whole grain 1x16.96 oz Nabisco · 481 g Score 62 out of 100 Good

Diets and allergens

Vegan

Yes

Vegetarian

Yes

Gluten-free

Yes

For the ingredient in general. Always check the package: a product’s own labels win.