Food ingredient · Meat

Mechanically separated meat

Paste-like meat recovered from bones by machine; used in hot dogs, nuggets and bologna.

  • Industrial protein
  • Ultra-processing marker
  • Expert review pending

Concern level

Low concern Level 1 of 4 How concern levels work

A minor or very limited concern, such as being an ultra-processing marker only. The concern level sets how many points mechanically separated meat costs on a product’s receipt.

What the evidence says

  • Marker of ultra-processingInfo

    An ingredient typical of ultra-processed foods (NOVA group 4). [1]

Evidence tiers say how sure the evidence is, separately from how much it matters. About evidence tiers.

Popular products that list mechanically separated meat

58 of the 17,000 most-scanned products in the US with a GoodSwap page list mechanically separated meat. The 12 most scanned:

Diets and allergens

Vegan
No
Vegetarian
No
Gluten-free
Yes

For the ingredient in general. Always check the package: a product’s own labels win.

Names GoodSwap recognizes on labels (10)
  • mechanically separated beef
  • mechanically separated meat
  • mechanically separated pork
  • mechanically separated turkey
  • mechanically separated chicken
  • mechanically separated poultry
  • mechanically separated chicken pork
  • mechanically separated chicken turkey
  • mechanically separated turkey and pork
  • mechanically separated chicken and pork

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org