Food ingredient · Meat
Mechanically separated meat
Paste-like meat recovered from bones by machine; used in hot dogs, nuggets and bologna.
- Industrial protein
- Ultra-processing marker
- Expert review pending
Concern level
A minor or very limited concern, such as being an ultra-processing marker only. The concern level sets how many points mechanically separated meat costs on a product’s receipt.
What the evidence says
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Marker of ultra-processingInfo
An ingredient typical of ultra-processed foods (NOVA group 4). [1]
Evidence tiers say how sure the evidence is, separately from how much it matters. About evidence tiers.
Popular products that list mechanically separated meat
58 of the 17,000 most-scanned products in the US with a GoodSwap page list mechanically separated meat. The 12 most scanned:
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Spam 25% Less Sodium Spam · 12 oz Score 23 out of 100 Poor -
Vienna Sausage Libby's · 4.6 oz (130 g) Score 27 out of 100 Poor -
Smoked Snack Stick Slim Jim · 8 g Score 11 out of 100 Bad -
Turkey Bacon Original Oscar Mayer · 12 oz Score 21 out of 100 Poor -
Spam Less sodium Hormel · 48 oz Score 23 out of 100 Poor -
Turkey Franks Classic Oscar Mayer · 16 oz Score 21 out of 100 Poor -
SpaghettiOs Meatballs Campbell's · 15.6 oz (443 g) Score 26 out of 100 Poor -
Vienna Sausage Armour · 4.6 oz Score 23 out of 100 Poor -
Hormel Chili Turkey with Beans Hormel · 247 g Score 48 out of 100 Okay -
English Muffin Jimmy Dean Delights · 20.4 oz/1.27 lb/578 g Score 17 out of 100 Bad -
Turkey Sticks Smoked Sausage Old Wisconsin · 28 oz Score 21 out of 100 Poor -
Party Pizza Pepperoni Totino's · 10.2 oz Score 14 out of 100 Bad
Diets and allergens
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
For the ingredient in general. Always check the package: a product’s own labels win.
Names GoodSwap recognizes on labels (10)
- mechanically separated beef
- mechanically separated meat
- mechanically separated pork
- mechanically separated turkey
- mechanically separated chicken
- mechanically separated poultry
- mechanically separated chicken pork
- mechanically separated chicken turkey
- mechanically separated turkey and pork
- mechanically separated chicken and pork