Ranking · United States

Healthiest sunflower seeds

The 20 best-scoring sunflower seeds products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

Ranked by score

  1. David Sunflower Seeds Sunflower Seeds David · 16 oz High in saturated fatNo additives Score 100 out of 100 Excellent
  2. Go Raw All Organic Sprouted Sunflower Seeds All Organic Sprouted Sunflower Seeds Go Raw Certified organicNo additives Score 100 out of 100 Excellent
  3. David Original jumbo sunflower seeds Original jumbo sunflower seeds David · 3.75 oz High in saturated fatNo additives Score 100 out of 100 Excellent
  4. Bowl And Basket Raw Sunflower Kernels Raw Sunflower Kernels Bowl And Basket · 1 oz No additives Score 100 out of 100 Excellent
  5. David Original Salted & Roasted Sunflower Seeds Original Salted & Roasted Sunflower Seeds David · 5.25 oz No additives Score 100 out of 100 Excellent
  6. David Reduced Sodium Salted & Roasted Jumbo Sunflower Seeds Reduced Sodium Salted & Roasted Jumbo Sunflower Seeds David · 149 g High in saturated fatNo additives Score 100 out of 100 Excellent
  7. David Sunflower seeds Sunflower seeds David · 5.25 oz High in saturated fatNo additives Score 100 out of 100 Excellent
  8. Yupik Super 6 seeds mix Super 6 seeds mix Yupik · 35 g No additives Score 100 out of 100 Excellent
  9. Agrosouz Stanichie Sunflower Seeds Stanichie Sunflower Seeds Agrosouz · 500 g High in saturated fatNo additives Score 100 out of 100 Excellent
  10. Go Raw Organic Sprouted Pumpkin and Sunflower Seeds Organic Sprouted Pumpkin and Sunflower Seeds Go Raw · 10 oz High in saturated fatCertified organicNo additives Score 100 out of 100 Excellent
  11. Trader Joe's Sunflower Seeds Sunflower Seeds Trader Joe's No additives Score 100 out of 100 Excellent
  12. David ORIGINAL Roasted & Roasted Sunflower Seeds ORIGINAL Roasted & Roasted Sunflower Seeds David · 1.75 oz High in saturated fatNo additives Score 100 out of 100 Excellent
  13. Publix Sunflower seeds Sunflower seeds Publix · 15.4 oz No additives Score 100 out of 100 Excellent
  14. Freshness Guaranteed Sunflower kernels Sunflower kernels Freshness Guaranteed · 11 oz High in saturated fatContains seed oilsNo additives Score 100 out of 100 Excellent
  15. Good & Gather Salted roasted sunflower kernels Salted roasted sunflower kernels Good & Gather · 6 oz/170 g Contains seed oilsNo additives Score 100 out of 100 Excellent
  16. Sprouts Sunflower Seeds Roasted & Unsalted Sunflower Seeds Roasted & Unsalted Sprouts Contains seed oilsNo additives Score 100 out of 100 Excellent
  17. Torn & Glasser Inc Organic Sunflower Seeds Organic Sunflower Seeds Torn & Glasser Inc · 10 oz Certified organicNo additives Score 100 out of 100 Excellent
  18. H-E-B Sunflower kernels Sunflower kernels H-E-B · 7 oz High in saturated fatNo additives Score 100 out of 100 Excellent
  19. Yupik Roasted Sunflower Seeds Roasted Sunflower Seeds Yupik · 35.3 oz High in saturated fatContains seed oilsNo additives Score 100 out of 100 Excellent
  20. Smackin' "OG" Original Flavored Sunflower Seed "OG" Original Flavored Sunflower Seed Smackin' High in saturated fatNo additives Score 100 out of 100 Excellent

How the sunflower seeds products people scan most often in the US compare, most scanned first.

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score