Ranking · United States
Healthiest sunflower seeds
The 20 best-scoring sunflower seeds products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
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Sunflower Seeds David · 16 oz High in saturated fatNo additives Score 100 out of 100 Excellent -
All Organic Sprouted Sunflower Seeds Go Raw Certified organicNo additives Score 100 out of 100 Excellent -
Original jumbo sunflower seeds David · 3.75 oz High in saturated fatNo additives Score 100 out of 100 Excellent -
Raw Sunflower Kernels Bowl And Basket · 1 oz No additives Score 100 out of 100 Excellent -
Original Salted & Roasted Sunflower Seeds David · 5.25 oz No additives Score 100 out of 100 Excellent -
Reduced Sodium Salted & Roasted Jumbo Sunflower Seeds David · 149 g High in saturated fatNo additives Score 100 out of 100 Excellent -
Sunflower seeds David · 5.25 oz High in saturated fatNo additives Score 100 out of 100 Excellent -
Super 6 seeds mix Yupik · 35 g No additives Score 100 out of 100 Excellent -
Stanichie Sunflower Seeds Agrosouz · 500 g High in saturated fatNo additives Score 100 out of 100 Excellent -
Organic Sprouted Pumpkin and Sunflower Seeds Go Raw · 10 oz High in saturated fatCertified organicNo additives Score 100 out of 100 Excellent -
Sunflower Seeds Trader Joe's No additives Score 100 out of 100 Excellent -
ORIGINAL Roasted & Roasted Sunflower Seeds David · 1.75 oz High in saturated fatNo additives Score 100 out of 100 Excellent -
Sunflower seeds Publix · 15.4 oz No additives Score 100 out of 100 Excellent -
Sunflower kernels Freshness Guaranteed · 11 oz High in saturated fatContains seed oilsNo additives Score 100 out of 100 Excellent -
Salted roasted sunflower kernels Good & Gather · 6 oz/170 g Contains seed oilsNo additives Score 100 out of 100 Excellent -
Sunflower Seeds Roasted & Unsalted Sprouts Contains seed oilsNo additives Score 100 out of 100 Excellent -
Organic Sunflower Seeds Torn & Glasser Inc · 10 oz Certified organicNo additives Score 100 out of 100 Excellent -
Sunflower kernels H-E-B · 7 oz High in saturated fatNo additives Score 100 out of 100 Excellent -
Roasted Sunflower Seeds Yupik · 35.3 oz High in saturated fatContains seed oilsNo additives Score 100 out of 100 Excellent -
"OG" Original Flavored Sunflower Seed Smackin' High in saturated fatNo additives Score 100 out of 100 Excellent
Most-scanned sunflower seeds
How the sunflower seeds products people scan most often in the US compare, most scanned first.
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Sunflower Kernels Roasted & Salted Great Value · 16 oz Score 79 out of 100 Good -
Taco Supreme Sunflower Seeds Bigs · 1/4 cup Score 23 out of 100 Poor -
Sunflower Kernels Kroger · 29 g Score 35 out of 100 Poor -
Dry Roasted Sunflower Kernels Kraft Heinz · 5.85 oz (165 g) Score 33 out of 100 Poor -
Ranch Jumbo Sunflower Seeds David · 5.25 oz Score 35 out of 100 Poor -
Dill Pickle Flavored Sunflower Seeds Bigs · 5.35 oz Score 73 out of 100 Good -
Roasted Salted Sunflower Kernels Southern Grove · 16 oz Score 93 out of 100 Excellent
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.